271: Monday Motivation, Perfection Is The Enemy Of Progress.




The Healthification Podcast show

Summary: In today’s show I want to tackle another myth. Possibly it’s held you back so far as your body gain goal… perhaps if you’ve been waiting for the right time, the right program, the right mentor or the right anything. Today let’s cover: the Myth of Perfection.  In my teens and early twenties I used to really struggle with the myth of perfection. The main problem ... READ MORE