295: Monday Motivation, Thriving In An Era Of Epic Distraction.




The Healthification Podcast show

Summary: There’s been a common theme in my conversations with clients recently. Whether it’s in relation to the carefully planned day of household tasks that flew out the window… the goals that aren’t being moved towards or even the fact that usually they (and I!) never feel good after investing a chunk of time scrolling through some social media feed. It’s possibly The most underated yet ... READ MORE