311: Wednesday Weigh-in, What Is A Nice Amount Of Vice?




The Healthification Podcast show

Summary: A dear client rocked into the gym a month or so ago and announced: “Kate, we’re doing Dry July!” It really wasn’t something I had to think about. My answer? A definitive, “Thanks but NO THANKS!” In todays show I’m weighing in on: What Is A Nice Amount Of Vice? I feel the need to share a caveat before we get rolling. Of course I ... READ MORE