![The Healthification Podcast show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/091/246/small/the-healthification-podcast.jpg)
Summary: Recently another trainer at my gym described his first Paleo breakfast to me. A huge feast of: greasy sweet potato fries, bacon, scrambled eggs, avocado and ‘Paleo bread’ with lashings of butter. “I just don’t understand how that’s healthy!” he exclaimed. I agree. If that’s your weekend treat then go for it – ENJOY! However, if you expect that this type of excessive ... READ MORE