![The Healthification Podcast show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/091/246/small/the-healthification-podcast.jpg)
Summary: Today’s show was inspired by an interview I heard with Rick Hanson on The Art Of Charm podcast. I talk a lot about confidence or as I prefer, self certainty. In fact if I had to pick the ONE thing to do to ensure you achieve your body gain goal it’d be: To Have Certainty In YOU and Back Yourself 100%. Today, I want to ... READ MORE