327: What Fat Loss Advice Would You Give To Your 20 Year Old Self?




The Healthification Podcast show

Summary: I love those advice you’d give to your younger self questions. It’s an opportunity to reflect on and appreciate the progress you’ve made. Perhaps to save some other youngsters some of your hard fought lessons. In todays show I’m sharing my top three responses so far as: What Fat Loss Advice Would You Give To Your 20 Year Old Self? The funny thing is, this advice is applicable to any age. I ... READ MORE