![The Healthification Podcast show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/091/246/small/the-healthification-podcast.jpg)
Summary: It’s not a lack of Discipline or Time or Money stopping you from creating a body and life you love. In today’s show I’m weighing-in on the 4 letter word that’s changes everything. It’s HOPE. Or a lack there of. When you try and fail – repeatedly – each attempt eats away a little more of your belief that it can be any different for you. As ... READ MORE