344: Better The Devil You Know.




The Healthification Podcast show

Summary: Your bank, your mobile and internet service provider… possibly your accountant? There’s something that each of these may well have in common. And there’s a very real chance that they also have something in common with your approach to exercise and your approach to eating. Potentially your approach is a little along the lines of: Better The Devil You Know. There’s likely a pain of disconnect or level of discomfort or inconvenience that keeps ... READ MORE