346: High Protein Low Carb Vegetarian (my day on a plate).




The Healthification Podcast show

Summary: When it comes to vegetarian eating there are a lot of misconceptions. Among them that vego food is: One: Void of many vital nutrients and a poor source of protein. Two: Boring and bland. Three: Tedious and time consuming. Of course all this can be true. However it can also be true with any approach to eating. One of the super fab things ... READ MORE