368: 3 People To Spend Less Time With.




The Healthification Podcast show

Summary: This weekend I caught up with a dear friend and her fiancee who I hadn’t seen for a couple of months. After a lovely evening I left feeling refreshed and grateful. It got me thinking about how vital it is to be selfish so far as who you spend your time with. Especially your free time. In todays show I’m ... READ MORE