Encore Episode 373: What To Eat While Traveling.




The Healthification Podcast show

Summary: In this episode I’ll be talking about… how to stay on track with your nutrition while traveling. As I record this intro I’m ONE SLEEP (!) away from a 2 week holiday and I’m traveling to see the fam in Noosa for half of that so I’ll absolutely be taking by own advice. One point I neglected to mention in the original show is: planning ... READ MORE