![The Healthification Podcast show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/091/246/small/the-healthification-podcast.jpg)
Summary: As you may have heard me say: If your mind is stuck you’re wasting your time moving your body. In this episode I’ll be talking about… 5 things that everyone I’ve met who gets and stays in great shape knows to be true. I still struggle with #4. I’m getting better though! Are you curious? Emotional Fitness – 5 Things To Believe About ... READ MORE