380: Everything Counts.




The Healthification Podcast show

Summary: Has something ever been so important to you, that you want to commit to it 100%. And yet there are so many steps involved in 100%. So much change to be made, that instead you don’t commit at all? I’m actually not talking about food and exercise. Although I could be.. and I will make todays show applicable to fat loss and body gain. In todays ... READ MORE