![The Healthification Podcast show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/091/246/small/the-healthification-podcast.jpg)
Summary: Last week one of the boys at the gym questioned the third (reusable!) glass of coffee in my hand. He knew I’d been proud of the my recently hard fought for only 2 coffees a day habit. I replied slightly guiltily: “Yeah dude, I’ve completely lost the plot – I’m outta control!” As he pointed out, if coffee is your worse addiction – I think you’re probably doing ok. ... READ MORE