![The Healthification Podcast show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/091/246/small/the-healthification-podcast.jpg)
Summary: Last week I was chatting to a dear gym member who’s wife and daughters I train. He’s a charming old gentleman… generally, though he caught me somewhat by surprise when he exclaimed: “Dear girl, we’re all a bit worried about you!” “What do you mean I asked?” “Well, you’re getting too thin!” “I have changed my eating a fair bit recently – zero ... READ MORE