![The Healthification Podcast show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/091/246/small/the-healthification-podcast.jpg)
Summary: Todays show was inspired by a dear podcast listener. Big shout out to, Amanda. Thank you. Your insight shared in this instance, in relation to the labelling we slap on ourselves with regard to how we eat, got me thinking… In todays show I’m chatting a: Work In Progress. I often consider the notion of tipping point versus cold turkey. Is any big change the result ... READ MORE