![The Healthification Podcast show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/091/246/small/the-healthification-podcast.jpg)
Summary: Recently a dear client asked me about the virtues of protein powder as a snack to help tackle a habit of emotional eating that has snuck back into her routine. It felt like a good opportunity to share a few thoughts on something I’ve struggled with for as long as I can remember. Today: Emotional Eating Revisited. As my client ... READ MORE