![The Healthification Podcast show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/091/246/small/the-healthification-podcast.jpg)
Summary: Recently I heard the advice: “Have passionate beliefs, loosely held.” Now a few years ago that would have sounded ridiculous to me. I was proudly dichotomous. Black or white. Love or Hate. I held passionately yet tightly to my beliefs… to a debilitating fault! Perhaps it was youthful idealism. Arrogance. Ego. Or maybe it was that I hadn’t learnt the value in being flexible. I was yet to really ... READ MORE