443: 6 Steps To Drag Yourself Out Of A Rut.




The Healthification Podcast show

Summary: In todays show I’m sharing: 6 Steps To Drag Yourself Out Of A Rut. However wouldn’t it be great if there weren’t steps? If all it took was one big “Let’s just DO IT!” step?  Sadly that’s not the way I seem to work. If I could have a super skill I reckon the acuity to swiftly recognize “Hmmm, this really isn’t working” and then the ... READ MORE