![The Healthification Podcast show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/091/246/small/the-healthification-podcast.jpg)
Summary: In todays show I’m sharing: 6 Steps To Drag Yourself Out Of A Rut. However wouldn’t it be great if there weren’t steps? If all it took was one big “Let’s just DO IT!” step? Sadly that’s not the way I seem to work. If I could have a super skill I reckon the acuity to swiftly recognize “Hmmm, this really isn’t working” and then the ... READ MORE