453: 3 Lessons To Make Healthy Plant Based Eating Less Complicated.




The Healthification Podcast show

Summary: Have you ever had the experience where you avoid something for weeks, months, perhaps years because you think it’s going to be really hard? That was 100% my experience so far as healthy plant based eating. I stayed vego for 23 years before I made the jump to plant based because I’d convinced myself plant based would be a miserable eating existence. Also ... READ MORE