![The Healthification Podcast show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/091/246/small/the-healthification-podcast.jpg)
Summary: In todays encore episode Part 7 of my 6 Step System To Silence Self Sabotage we cover A LOT so I’ll keep this intro short. The semi-relevant thought top of mind is how success strategy #5 You Must Be Willing To Embrace The Unfamiliar is so hugely applicable to eating healthy, nutritious #plantstrong food. I cover an effective eating strategy near the end of the show however it’s more about ... READ MORE