Summary: In todays show, Part 8 of my 6 Step System To Silence Self Sabotage I share my Fat Elimination Standards. 14 non-negotiables – acronym style – that make it easier for me to keep my commitments to myself. That’s right, it’s all about making it easier on me. Working with my body rather than fighting it. My fav, that I regularly remind myself of is #14: Never Start Making ... READ MORE
