493: [Lesson 2/4: Turning Failure Into Success] Surviving Gym Floor Humiliation For The NON Natural Athlete!

Summary: This is the second in a 4 part series on Turning Failure Into Success and today: Surviving Gym Floor Humiliation. The lesson? Everyone starts somewhere. I still get surprised when my clients tell me how easy I make training look. How co-ordinated… That is so NOT ‘natural Kate’.  Anyone who knows me outside a gym would be highly amused to hear those words ... READ MORE