![The Healthification Podcast show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/091/246/small/the-healthification-podcast.jpg)
Summary: In todays show part 2 of How To Be Fit & Healthy This Holiday Season I share my fav step and it’s all about why saying YES to your exercise and nutrition as a priority is not Selfish! In fact it’s a necessity. If you want to be Fit & Healthy This Holiday Season (and beyond!) and have the health and energy for all the people and experiences ... READ MORE