513: 6 Steps To Quit Sugar For Good.




The Healthification Podcast show

Summary: Todays show is for my fellow emotional eaters. Recently a dear client exclaimed: “This seems like the hardest thing in the world for me right now!” and “I feel like such a failure.”  I did my best to convey empathy in my tone as I knew my words were harsh yet true when I countered: “How good would that be if this was the hardest thing ... READ MORE