517: Easy Vegan Iron Sources: A Flesh Free Zone!




The Healthification Podcast show

Summary: Todays show on Easy Vegan Iron Sources is for all my vegan or vegan curious friends who are concerned that perhaps you need to eat animal flesh to get adequate iron. After having my bloods done after 25 years vego and 2 years vegan I can happily assure you it’s really not hard to meet your daily iron requirements via ... READ MORE