E537: Creating The Most Effective Fat Loss Mindset For Vegans PLUS Month In Review.




The Healthification Podcast show

Summary: In todays month in review show I’m revisiting (and Vegan’ising!) a post I published almost 300 shows ago on Creating The Most Effective Fat Loss Mindset.  Then it was for vegetarians though absolutely applicable to vegans and truely, anyone struggling to make any significant change to their lifestyle and health. It’s all about creating the mindset that makes it easy to take ... READ MORE