E570: Vegan Foodies: 6 Steps To Prevent Weight Gain Over Christmas and New Year (Part 2).




The Healthification Podcast show

Summary: Today is Part 2 of Vegan Foodies: 6 Steps To Prevent Weight Gain Over Christmas and New Year. It’s also a veganising of my Holiday Season Survival Blueprint. The steps for vegan foodies such as myself who contrary to common misconception get HUGE joy from food! Today and Part 1 (E569) are all about enjoying abundant, plant based deliciousness – restriction free and guilt free – while also getting to rock ... READ MORE