6 Better Ways to Communicate Than the Dreaded Silent Treatment




Save Your Sanity - Help for Toxic Relationships show

Summary: <p><strong>Has your partner every just stopped talking to you when things weren't going his or her way? Or, when you weren't doing exactly as s/he wanted?</strong></p><br><p><strong>And, then, the next things: THE DREADED SILENT TREATMENT! </strong></p><br><p><strong>The silent treatment </strong>is punishing, punitive, and often the way <strong>a person who wants power over you</strong> thinks they can control you. Sometimes, though, that other person--or, maybe, you--don't have the skills or confidence to manage conflict in any other way.</p><br><p>Why do people use the <strong>silent treatment</strong>?</p><ul> <li>They <strong>want to demonstrate power over you</strong> </li> <li>They think you'll give in if they hold out long enough</li> <li>They want to <strong>punish you by withholding love</strong> or intimacy of any kind</li> <li>They lack skills to <strong>communicate about difficult things</strong>...and they won't risk trying.</li> <li>They are afraid they'll lose, so they don't start the conversation.</li> </ul><p><br></p><p>Any of those sound familiar?</p><br><p>It's not uncommon for people to get scared, and then, get very defensive. That often even escalates into anger. Things can get very touchy!</p><br><p>People will react in out-of-proportion ways when they are feeling their self-worth is attacked, or in jeopardy. That's often when they pull of that move: the dread <strong>silent treatment! </strong></p><br><p><strong>HIGHLIGHTS OF TODAY'S EPISODE:</strong></p><ul> <li>You can learn better ways to communicate whether you do the silent treatment, or you're on the receiving end</li> <li>Find out what's driving that silent treatment</li> <li>Find the willingness to <strong>listen without judgment </strong>or defensiveness</li> <li>What e<strong>motionally mature people</strong> do when conflict arises</li> </ul><p><br></p><p>I hope this help you see that more clearly. If you need help with this, I'm here for you.</p><br><p>Let's talk soon. I can help. <a href="https://forrelationshiphelp.com/free-consult" target="_blank">Schedule an initial hour consultation HERE</a> for only $97.</p><br><p>I hope this <strong>empowers you to make positive changes NOW.</strong></p><br><p>Talk soon.</p><p>Rhoberta</p><br><p><strong>Rhoberta Shaler, PhD,</strong></p><p><strong>The Relationship Help Doctor</strong></p><p><a href="https://forrelationshiphelp.com/" target="_blank">ForRelationshipHelp.com</a></p><br><p>P.S. Subscribe to my <a href="https://forrelationshiphelp.com/subscribe" target="_blank"><strong>newsletter, Tips for Relationships, HERE.</strong></a></p><br><p><strong>WANT THE PRIVACY AND SAFETY OF MY SUPPORT GROUP AWAY FROM FACEBOOK?</strong></p><p><strong>You can have that, and:</strong></p><ul> <li>access to a Emotional Savvy Circle</li> <li>my 21 Steps to Empowered Emotional Savvy program</li> <li>monthly "Ask Me Anything" calls</li> </ul><p><strong>You can get most of this for the price of one latte a month!</strong></p><p><a href="https://forrelationshiphelp.com/ESC" target="_blank">ForRelationshipHelp.com/ESC</a></p><br><p><strong>CONNECT WITH DR. RHOBERTA SHALER:</strong></p><p><strong>Website: </strong><a href="http://transformingrelationship.com/" target="_blank">TransformingRelationship.com</a></p><p><strong>Podcasts: </strong><a href="http://relationshiphelpnetwork.com/" target="_blank">RelationshipHelpNetwork.com</a></p><p><strong>Facebook: </strong><a href="https://facebook.com/RelationshipHelpDoctor" target="_blank">RelationshipHelpDoctor</a></p><p><strong>Twitter: </strong><a href="https://app.pippa.io/shows/5ac9a352ef7a4c2376786ec9/episodes/Twitter.com/RhobertaShaler" target="_blank">Twitter.com/RhobertaShaler</a></p><p><strong>LinkedIn: </strong><a href="https://linkedin.com/in/RhobertaShaler" target="_blank">LinkedIn.com/in/RhobertaShaler</a></p><p><strong>Instagram: </strong><a href="https://instagram.com/DrRhobertaShaler" target="_blank">Instagram.com/DrRhobertaShaler</a></p><p><strong>Pinterest: </strong><a href="https://www.pinterest.com/TheRelationshipHelpDoctor" target="_blank">Pinterest.com/TheRelationshipHelpDoctor</a></p><br><p><a href="http://www.mentalhealthnewsradionetwork.com/our-shows/save-your-sanity/" target="_blank"><strong>You can also listen to the last 32 episodes of Save Your Sanity on Mental Health News Radio Network. </strong></a>That's a great place to get in-depth insights for shoring up mental and emotional health of all kinds.</p><br><p>#Hijackals #toxicpeople #mentalhealthmatters #MHNRNetwork #RhobertaShaler #narcissists #borderlines #antisocial #difficultpeople #emotionalabuse #verbalabuse #stoptoleratingabuse #toxicrelationships #manipulativepeople #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #boundaries #personalitydisorders #stress #self-care #emotionaldistress</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist">http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist</a>.</p><br><hr><p style="color:grey;font-size:0.75em;"> See <a style="color:grey;" target="_blank" rel="noopener noreferrer" href="https://acast.com/privacy">acast.com/privacy</a> for privacy and opt-out information.</p>