![To Birth and Beyond show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/081/962/small/to-birth-and-beyond.png)
Summary: On this episode, we talk with Deb Flashenberg, of the Prenatal Yoga Center, all about the benefits of yoga during pregnancy, when to go for it, when to avoid it, and preparing for birth!
Summary: On this episode, we talk with Deb Flashenberg, of the Prenatal Yoga Center, all about the benefits of yoga during pregnancy, when to go for it, when to avoid it, and preparing for birth!