Summary: Rest, regeneration, rejuvenation and reflection are the topic of today’s show. The season has changed, we are officially in winter - and have been weather-wise for a bit. And the hardest days are likely ahead. But right now, in this moment, if we are following the natural flow of seasons. We finally have time to get some rest. Today, I also wanted to discuss the spirit of the season - no matter your religious leaning, and to think through ways to make the most of the season of regeneration.
