Summary: Ben Pakulski is a championship bodybuilder who uses his knowledge to help people of all levels get the physique they want. He focuses on keys to ensure your muscles are activating properly. For example, if you don’t have the glutes you want, it could be because they are not fully turning on. Let’s discuss how you make sure your weak points are firing. https://drruscio.com/?p=26689 My new book is available at https://drruscio.com/getgutbook/ Looking for more? Check out https://drruscio.com/res
