![Dr. Ruscio Radio: Health, Nutrition and Functional Medicine show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/068/152/small/health-nutrition-and-functional-medicine-dr-ruscio-radio.jpg)
Summary: Do you need healthy carbs to feel your best? Or, should you be ketogenic and very low carb? A case can be made for either so I decided to organize a debate between two experts to represent these respective views. This was a very fun and interesting conversation I am sure you will enjoy. https://drruscio.com/?p=26205 My new book is finally available: Healthy Gut, Healthy You. Click here to learn more: https://drruscio.com/getgutbook/ Looking for more? Check out https://drruscio.com/resources