![Nourishing Women Podcast show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/076/923/small/nourishing-women-podcast.jpg)
Summary: Topics: * Lily and her personal and professional journeys to the work she does. * How a mother’s nutrition affect’s a babies health and disease risk. * How conventional guidelines differ from Lily’s research in prenatal nutrition. * Lily’s definition of a “traditional food’s diet” and the importance of food synergy. * Prenatal nutrition misconceptions: salt, fats, fish, eggs. * The importance of considering “nutritional tradeoffs”. * Pregnancy aversions, nausea and cravings.