Summary: Part 1: Today's episode is the first half of a very in-depth conversation with Mental Health Therapist, Jess Vanderwier. This episode was broken down from a single interview. Jess and HeHe dive into sticky topics, heavy topics, and downright scary topics. I wanted this mental health discussion to be something that everyone was able to digest. This half is diving into the prevalence of various postpartum mood challenges, hong long it lasts, and how to decipher whether these are temporary thoughts or it's time to seek support. Jess is sharing the symptoms of the 4 most common postpartum mood complications as well as what options you have at this point. Happy Tuesday, yal! Join our newsletter to stay up-to-date on the latest happenings at TBH! Get your name on the list here. Blog: https://tbhdoula.blogspot.com Instagram: @tranquilitybyhehe https://ourmamavillage.com Instagram: @ourmamavillage
