![Live Happy Now show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/068/571/small/live-happy-now.jpg)
Summary: It’s beginning to look a lot like Christmas, and for many people, that’s accompanied by a lot of holiday headaches and seasonal stress. Nancy Jane Smith, author of The Happier Approach: Be Kind to Yourself, Feel Happier and Still Accomplish Your Goals, has some helpful (and often humorous) tips on how to survive the holidays with your happiness intact.