![Sunrise in Your Pocket show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/088/277/small/sunrise-in-your-pocket.jpg)
Summary: You’ve probably been hearing a lot about gratitude. ‘Tis the season. But in this week’s episode, I am sharing why gratitude is a key transformational practice for every day of the year. A mindset of gratitude is more than just a trendy thing to try; this mindset actually changes the wiring in our brain to counteract all the years of focusing on what is going wrong around us.