![Straight-Up Wellness show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/083/999/small/straight-up-wellness.jpg)
Summary: In this episode, Carrie shares with Kate her journey through a mental illness:<br> <br> * What it's like to live with depression<br> *Misconceptions of Mental Health <br> *Bi-polar I and Bi-Polar II <br> *Getting to the root cause<br> *Benefits and process of Detoxing<br> *Ketosis for Mental Health