48: The Mind, Body, and Spirit Connection with Misha Lambert
![You, Me, Empathy: Sharing Our Mental Health Stories show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/080/452/small/you-me-empathy-sharing-our-mental-health-stories.png)
Summary: On Episode 48 of You, Me, Empathy, Misha Lambert and I explore the mind, body, and spirit connection, self-acceptance, body image, and sharing experiences to bring light to the dark.