![The Better Show show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/078/474/small/the-better-show.jpg)
Summary: We discuss the history, varieties and benefits of yoga. Darren shares his experience of practicing yoga with Ian & March and surprises them with the unexpected benefits of the ancient tradition.
Summary: We discuss the history, varieties and benefits of yoga. Darren shares his experience of practicing yoga with Ian & March and surprises them with the unexpected benefits of the ancient tradition.