RNH Podcast Experience - EPI 43 (updated)




The RNH Podcast Experience show

Summary: Feeling flat, tired or lethargic pre-competition? Many dancers prepare year-round for their big day only to feel sloppy and tired right before they go on stage. What are the reasons for this? And how do we go about fixing this issue so we can be alert, switched on and ready to move at top speed when required? Find out on episode 43.