359: Scott Wilhite is on a mission to make you happy

Summary: Scott Wilhite is a commercial filmmaker turned social entrepreneur. He now uses his creative talents to relieve unnecessary suffering—and nothing’s more unnecessary than being unhappy and dissatisfied when you don’t have to live that way. Recent scientific studies have shown simple mindfulness techniques can dramatically boost life satisfaction levels. However, most people don’t know about the new research, nor do they apply the techniques consistently enough to effectively make it a lifest