Summary: Those who argue against the need for nutritional supplements state that supplements aren’t necessary if you’re eating a proper, balanced diet. The problem with this thinking, as Dr. Daniel Amen and Tana Amen address in this episode, is that virtually none of us are eating a proper, balanced diet. Dr. Amen draws on material from his new book Feel Better Fast and Make It Last to give you tips on how to implement supplements in your diet.
