Summary: <a class="alignleft" target="_blank" href="https://www.amazon.com/gp/product/0814437710/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=0814437710&linkCode=as2&tag=mrdacom-20&linkId=913589f53a90e207a9c696c6af8aef59"></a>Robert Davis, author of Fitter Faster.<br> Topic: The smart way to get in shape in just minutes a day.<br> Issues: How to motivate yourself; what you need to know about aerobic exercise, strength training, and stretching; get more out of exercise with high-intensity interval training; myths and truths about exercise and fitness.<br> <br>
