Summary: I am joined by my guest Leanne Vogel of Healthful Pursuit and we take on the most common keto rumors, we answer a few questions from my readers, we chat about the keto misconceptions we encounter most often, how keto isn’t just about weight loss plus Leanne shares her thoughts on carb-ups, how to know when to do it and so much more! Show Notes, Links & References: http://tasty-yummies.com/betweenmeals05/
