Dr. Michael Gervais: anxiety and depression in college athletics




THE IT FACTORY: Pac-12 Football with Yogi Roth show

Summary: Dr. Michael Gervais, one of the most accomplished high performance psychologists in the world, re-joins the LIFE WITHOUT LIMITS podcast with Yogi Roth. These two friends take a deep dive into the mindset of high performers with a focus on anxiety and depression in college football and how dealing with that is trainable.<br><br>Dr. Gervais describes how there are challenges in every facet of life and paints a clear picture around adversity and that efficient processing and organization around ones thoughts can allow athletes, coaches and mentors to dissolve performance anxiety.<br><br>Check out Dr. Michael Gervais’ podcast at <a href="http://www.findingmastery.net" rel="noopener">www.findingmastery.net</a>, his online business at <a href="http://www.competetocreate.net" rel="noopener">www.competetocreate.net</a> and follow him on social media @michaelgervais.<br><br>For more conversations visit <a href="http://www.YogiRoth.com/podcast" rel="noopener">www.YogiRoth.com/podcast</a> and subscribe to the ‘How Great Is Ball’ newsletter.<br><br>Follow @YogiRoth for insights around the country in college football and more.