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Summary: What is Dialectical Behavior Therapy (DBT)? Make sure you don't miss any NEW Podcasts click Follow I want to share everything that worked to help me reach emotional balance. Teaching online courses on Dialectical Behavior Therapy (DBT), Emotional Freedom Technique (EFT/Tapping), Mindfulness, etc. Start today! Visit my website for more information and resources at: http://www.bossofmyfeelings.com Mp3 for those who want to listen on the go. Original audio from https://www.youtube.com/watch?v=4h9xLKbrw0o&t=42s