Summary: Sobriety and Mental Health. topic of discussion at http://www.bossofmyfeelings.com/mental-health/sobriety That is the ultimate paradox— when you are trying to restore balance in your life, but you don’t stop the behaviors that are hurting you and holding you back. Sobriety and Mental Health to my are a non-negotiable. Make sure you don't miss NEW PODCASTS SUBSCRIBE I want to share everything that worked to help me reach emotional balance. Teaching online courses on Dialectical Behavior Therapy (DBT), Emotional Freedom Technique (EFT/Tapping), Mindfulness, etc. Start today! Visit my website for more information and resources at: http://www.bossofmyfeelings.com Credit music: bensound.com
