Summary: We seem to be following an unwritten code to suppress our emotions. Ever notice someone shed a tear when discussing something meaningful....only to abruptly apologize and wipe it away? When did we make it wrong or offensive to show emotion? The TRUTH is, emotions access us to a deeper reality. Expressing them makes space for greater joy, connection, and health in our body. If you're ready to let your emotions OPEN you to be the abundant, FULLY ALIVE being you are here to be, stay tuned in today's episode. Participate LIVE with Dr. Kim on her podcast by joining her MindBody LIVE Membership. www.drkimd.com/membership
