Summary: this week Alyssa and I chat about or family's 'tech manifesto' which is just a handful of helpful rules and limits and boundaries we've set.. Today's Sponsors Grove: Get an amazing free Mrs. Meyer’s Holiday Products when you sign up and spend $20 or more at grove.co/lasts. Brooklinen: Get $20 off and free shipping by using the code love at brooklinen.com Outdoor voices: For 20% off your first order of $100 or more, visit OutdoorVoices.com/jeffandalyssa and enter code 'jeffandalyssa'